How To Cook Canoe Cut Marrow Bones?

Preheat your oven to 475 degrees F and place the bones with the marrow side up. Lightly drizzle with oil and season with salt and pepper. Roast in the oven for 45-60 minutes or until well browned. Place 3 pounds of canoe-cut marrow bones on a baking sheet with the cut side facing up. Lightly season them with ¼ Beef marrow bones, which generally come from the femur (upper leg bone) of the cow and are ideal for cutting lengthwise.

Preheat your oven to 400°F and mix all the ingredients in a small bowl. Spread some of the breadcrumb mixture over each marrow bone and roast on a sheet pan. This recipe is easy and luxurious, making it perfect for spreading over crusty bread or crackers.

Preheat your oven to 180°C and season the bone marrow with sea salt. Place the bones on an oven-proof tray and roast in the oven for 45-60 minutes or until the bones are well browned and the marrow is slightly bubbling. Remove the bones from the oven and allow them to cool.

Once the bones are lightly browned, roast them for 15-25 minutes until the marrow is spreadable and soft, but not melted. After scraping the flesh of the outside of the bones, cover them with a little salt, pepper, and garlic.


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How To Cook Canoe Cut Marrow Bones
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Debbie Green

I am a school teacher who was bitten by the travel bug many decades ago. My husband Billy has come along for the ride and now shares my dream to travel the world with our three children.The kids Pollyanna, 13, Cooper, 12 and Tommy 9 are in love with plane trips (thank goodness) and discovering new places, experiences and of course Disneyland.

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4 comments

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  • interesting how chefs used to throw away the bone and the marrow, as with ribs, the ox tail, it was seen as high cholesterol and for the dog-or at least for soups, and the poorer cuts. i remember our butcher used to give it to me for free for my dog. Thanks to St johns, now its a prized chefs ingredient- expensive as hell- for a bone- and i can’t get it unless i book it in advance. i guess it s good we re not wasting anything- but also stupid wow we overprice and give things an arbitrary value based on popularity.

  • It’s not blood, it’s nutrients. The red parts are the most nutrient dense parts. I hate seeing people do this, you’re literally sucking all of the nutrients out by soaking it like that. This stuff is supposed to be nectar of the gods because of how healthy it is, not because it tastes good. It just tastes like some beefy butter. If you eat it raw with some salt on it, it tastes exactly like butter. Cooking it is what brings out the beef taste in it.

  • What the hell, this guy could be good but putting a citrous salary on top of bone marrow, it’s not supposed to be eaten together. It’s to cleanse Ur pallet in the middle so u can again enjoy the taste of bone marrow. Dude who taught you to eat and taste, u can experiment but something’s are better left alone

  • So am I the only one who noticed that he basically ruined the taste of the caviar by using a silver spoon, instead of a pearl spoon or plastic spoon?? I guess that means their is no going back from how that will tarnish the taste. I am no 5 star chef, but I know never to use a silver spoon on caviar.