A study found that increasing water intake by 2 liters a day for one month led to increased skin hydration, which can help counter the drying humidity levels experienced during flights. Dermatologists have shared their secrets on how to keep skin happy and healthy while traveling, including the reasons why skin breaks out and treating different conditions. Sunscreen is essential for skin care during travel, safeguarding against harmful effects like burns, pigmentation, and wrinkles.
To protect your skin during travel, follow these steps at night: remove makeup with makeup remover or a wipe; clean your face with a cleanser. Follow the best ingredients to protect skin while flying, such as Sun Defense Broad Spectrum SPF and Dark Circle Defense. Lip balm and a travel-size version of your favorite sunscreen are two travel essentials to help maintain healthy skin on the road.
To protect your skin during travel, opt for double cleansing, moisturize well, don’t forget the SPF, say no to heavy makeup, and pack travel-sized versions of your favorite cleanser, moisturizer, and other skincare essentials. Doing a little bit of skincare for travel days like a hydrating moisturizer and a good lip ointment can help combat the dry airplane air. Hydrate your skin with a moisturiser before boarding the flight or before driving with the air conditioner, and keep reapplying it to keep the skin hydrated.
Dr. Cheng recommends applying a thick (nighttime) facial moisturizer prior to boarding to help maintain healthy skin. Carry a reusable water bottle and drink plenty of water throughout your trip.
📹 Skin care for travel: tips from a dermatologist| Dr Dray
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Why does my skin get bad when I travel?
Airline travel can cause various skin issues, including dehydration, dullness, sun sensitivity, extra eye baggage, oily skin, acne, and chapping. These symptoms can be irritating and inconvenient, especially for those with sensitive skin. While people with sensitive skin are more affected, no one is immune to skin compromise.
To avoid these issues, travelers can either travel by airplane for convenience and economy or opt for other modes of transportation. Air travel can be a great option for those who want to arrive at their destination looking their best and on their game. However, it is essential to be aware of the potential risks and to consult with a healthcare professional before embarking on any travel plans.
How do you prevent breakouts on a long flight?
To avoid foundation blocking during flights, it’s recommended to board with clean, makeup-free skin. During the flight, use a sheet mask to maintain skin moisture levels. The Glow and Go Beauty Box edit offers a Dr. Pawpaw Your Gorgeous Skin Glowing Sheet Mask, worth £4. 99. This mask, made from eight hyaluronic acids and papaya, leaves skin feeling soft and hydrated. The box’s contents are £95, but £7. 50 for new subscribers to the OK! Beauty Box.
How do you clear your skin on vacation?
The article suggests that travelers should stay hydrated internally to retain moisture externally, keep their lips hydrated with an ointment, wear sunscreen even on travel days, bring their usual products, avoid using irritating hotel skin-care products, and prepare for acne breakouts. Stress, such as unexpected traffic jams or rushes to board flights, can trigger an inflammatory response, exacerbate conditions like acne, rosacea, and psoriasis.
Extra stress may also cause breakouts, with studies showing that individuals with stressful jobs and higher daily stress levels are more likely to have acne around the jaw area. Poor sleep during travel can disrupt the skin’s repair process, making it appear pale and less attractive.
How to prevent breakouts while traveling?
Prioritize self-care during travel by relaxing, enjoying activities, staying hydrated, eating nourishing foods, and getting enough rest to maintain a radiant complexion. For men, use gentle, non-medicated cleanser and a two-blade razor to avoid irritating acne-prone skin. Shave in the direction of hair growth and moisturize afterward. Consider post-travel treatments like a chemical peel appointment upon returning home to refresh your skin and help you get back on track. These steps can help prevent breakouts, maintain a radiant complexion, and prevent the development of acne-prone skin.
Why do I get pimples after flying?
Airplane acne is a prevalent concern among travelers, largely due to the desiccating effects of the flight environment on various skin types. Dry skin may be exacerbated by the air, while oily skin may produce excess oils to compensate.
How to keep your skin healthy while traveling?
To maintain healthy skin, it’s crucial to retain both internal and external moisture. Apply moisturizer and consume plenty of water to hydrate your skin, especially in humid climates. Dehydration can lead to a younger, more buoyant appearance. Traveling in heat can also dehydrate your skin, so it’s essential to drink plenty of water.
Sunscreen is essential for protecting your skin from damage from UV rays, which can cause skin cancer. Even on car or plane rides, as the sun’s rays can enter through windows, it’s essential to wear sunscreen to protect your skin from harmful UV rays.
How to protect skin on a flight?
During a flight, it is essential to wear SPF-containing sunscreen, hand cream, and lip balm, and wear sun-protective clothing. Drink plenty of water, consume potassium and magnesium-rich foods, and avoid caffeine and alcohol. A post-flight skincare routine is crucial for restoring skin health after air travel. Hydration and moisturizing techniques are essential for rehydrating the skin. Use serums, moisturizers, and specific hydration methods designed for post-flight care.
UFO™ 3 is a cutting-edge hydration device designed to enhance skin rehydration post-flight. Its LED light therapy, combined with thermotherapy and cryotherapy functions, provides a spa-like experience, enhancing the absorption of skincare products. Face masks offer intense hydration and essential nutrients, while UFO™ 3 enhances skin rehydration with its LED light therapy, thermotherapy, and cryotherapy functions.
What is the best skin care to take on a plane?
During a flight, it’s essential to maintain a healthy skin. Drink plenty of water and avoid excessive caffeine or alcohol. Top up your skincare routine to replenish lost water and lipids, using micellar water, a face mist, hydrating serum, rich face cream, oil, or a creamy face mask. If sleeping, use a silk eye mask to avoid irritation. Add lip balm and hand cream for nourishment upon landing.
Post-flight, follow a purifying routine to remove dirt and bacteria and replenish lost moisture. Start with a thorough cleanse, followed by gentle exfoliation and clay mask for breakouts or congestion. Follow your regular routine, paying attention to formulas that hydrate and protect the skin barrier. Avoid hot showers as they can dehydrate and trigger redness and irritation. If you feel tight, apply a face mask with ingredients like Shea Butter, plant oils, and Ceramides to replenish and soothe the skin. This will help alleviate the tight, uncomfortable feeling post-travel.
What helps skin after long flight?
Dr. Hextall suggests using exfoliating peels and liquid exfoliants to remove surface dead skin cells and reveal softer, fresher skin. Alpha-hydroxy acids (AHAs) are suitable for all skin types, while beta-hydroxy acids (BHAs) are best for oilier skin. For sensitive skin, start with poly-hydroxy acids (PHAs).
To hydrate and nourish dry skin, Dr. Hextall recommends using humectants to draw in moisture and soothing fats and oils like shea butter and ceramides. This two-pronged approach will draw water into the skin and ensure it stays there.
Rehydrating the body is crucial for optimal skin and bodily processes. Dr. Hextall recommends using fluids like water and anti-oxidant green teas to rehydrate the body. It is recommended to reach a daily hydration goal of six to eight glasses of water per day. This will help improve overall skin health and appearance.
Why does my skin look so bad after flying?
Flights can lead to skin dehydration, particularly on long-haul flights, due to the drying recycled air in the cabin. This lack of moisture affects the skin barrier, leading to increased trans-epidermal water loss, dryness, and inflammation, especially in those with a history of dermatitis. Bodily dehydration can also impact the skin, as the dry air that circulates during the flight dehydrates the body when breathed in. Skin can be both oily and dehydrated simultaneously, especially in warmer climates where sweating is more common.
To avoid dry skin after flying, it is essential to ensure skin is super hydrated before taking off. Dr. Justine Hextall advises using gentle, hydrating skincare and drinking plenty of water in the days leading up to the trip. Layering hydrating serums beneath moisturizer and applying extra cream to hands and feet can help minimize the impact of in-flight dehydration. These areas, often overlooked, can be the first to show signs of dehydration.
How can I look fresh while traveling?
To maintain a fresh and energized appearance while traveling, it is essential to adhere to certain practices. These include staying hydrated, ensuring adequate sleep, packing light and efficiently, dressing in a comfortable yet stylish manner, and using makeup sparingly.
📹 Pack Your Skin Care Like a Dermatologist + Airplane Routine | Dr. Jenny Liu
Board-Certified Dermatologist Dr. Jenny Liu shares how she builds a skincare routine around traveling on an airplane and tips on …
Hi Dr. I watch all your articles for help for my bad acne skin and have no access currently to see a dermatologist myself, so I wondered if you could help answer my question I would be SO appreciative…: My skin reacted to some a new product I put on it (Cerave spf moisturiser). I stopped using it but ever since been red, sore and EXTREMELY dry & flaky. I am on benzoyl peroxide & adapalene cream which I use at night. Every time I try and moisturise my extremely dry and sore skin it makes me break out. How do I manage battling extreme dry skin whilst also breaking out every time I try and put products on to help? Thank you so much in advance.
Do people really sit on the airplane and wash their face and put on lotions and serums masks, facials and sunscreen?? A skincare routine on an airplane? Like are we gonna break out the baby wipes and start taking a hoes bath? I e never flown in my 43 years but I think if the person beside me broke out all this stuff and started basically taking a bath in the seat I would be horrified! 😳
I’m amazed that as a derm you advise people to use micellar water without rinsing it off. It may be called water but it’s a cleanser nonetheless. It contains surfactants that irritate the skin and in my case contributed to my acne. That’s basic skincare—how to properly cleanse your face. Instead of using all these products and encouraging a complicated routine on a plane where things are already kind of gross to touch, I would recommend people to skip the makeup altogether and do their routine before they get on the plane say whilst they wait to board the plane which usually takes hours. Water on the plane is not the cleanest because they never wash those tanks so splashing your face with airplane water is probably not that good for your skin. If you normally take good care of your skin by wearing sunscreen, washing your face properly, taking good care of your skin barrier you can pretty much eliminate the need to wear heavy makeup anyway. As I aged I no longer put so much emphasis on makeup or the clothes I wear as long as it’s minimal and suits my skin tone as I find this look elegant and beautiful . No one asked for my opinion but I felt compelled to say that not rinsing your face after using a face cleanser ( miscellar water) is terrible advice. You guys can watch lab muffin Beauty. She’s a cosmetic scientist and gives awesome advice whilst delivering a scientific explanation for essentially everything she says.