How Long Can Sea Legs Last After A Cruise?

Sea legs, or land sickness, is a temporary sensation that usually lasts for a day or two after disembarking from a ship. It can last for several days or weeks depending on the severity of the symptoms. Most people regain their land legs within a day or two upon returning to shore, but some may experience persistent motion for weeks.

Motion sickness after a cruise can last for a few days to a few weeks, depending on the severity of the symptoms. Most people start to feel better within a few days. Less common MdDS triggers include flying in a plane. Once back on shore, most people get their land legs back within two days. However, some people with MdDS still feel like they are rocking and swaying even though they are no longer on a ship.

The effects typically clear up in a few hours after returning to land, but they can last for as long as two days. Symptoms can also return, or even return, depending on the sea conditions at the end of the cruise. The duration of sea legs can vary, but it is generally considered temporary and will go away on its own with time.

To reduce symptoms and feel better faster, individuals should take care of themselves and avoid sudden movements. The MdDS Foundation recommends taking four simple steps to reduce symptoms and feel better quickly.